You don’t have to be flexible.
You just have to show up.
Yoga classes that meet you where you are
Chair yoga that doesn’t take itself too seriously
Every week in Gateshead, people of all ages and abilities come together for a free chair yoga class. You can have a dodgy knee, a bad back, or just never done anything like this before. That’s the point.
For you
If you live in the Gateshead area and want to move your body without pressure or pretension, our weekly class is free and open to everyone. No experience needed.
For Orgs
We work with housing providers, health services, and community organisations to bring movement and wellbeing to the people you support. Proven. Affordable. Genuinely useful.
Why “Punks Don’t Do Yoga”?
We didn’t think yoga was for us, but yoga is for everybody… and every body.
Punks Don't Do Yoga 